Shoulder Biomechanics

Kinematics

Four articulations

  • GHJ
  • Scapulothoracic
  • ACJ
  • SCJ

ROM

Can use either Thorax or Scapula as plane of reference

Abduction

  • Elevation in coronal plane
  • Range is 170°
  • ER required to prevent GT impingement
  • Sometimes described in plane of scapula 30° anterior to coronal plane

Flexion

  • Elevation in sagittal plane
  • Range is 170°

Rotation

  • Varies with elevation of arm
  • IR & ER range ~ 90° each

Extension

  • Range is 60°

Adduction

  • Range is 75°

Range ↓ by ~ 3°/decade in Normal population

Glenohumeral Joint

Humeral head

  • Nearly hemispherical
  • 1/3 sphere
  • 135° to humeral shaft
  • Retroverted 30° to axis of elbow flexion

Glenoid Fossa

  • SA 1/3 of humeral head
  • Longitudinal ø 75% of head
  • Tranverse ø 60% of head
  • Retroverted 7° to scapula
  • Anteverted 30° to thorax
  • Faces 5° superiorly
  • Glenoid highly congruent to head
    • ~ 1mm diff
  • 2° 1/2 bone & 1/2 cartilage
  • Allows significant movement
  • Makes joint susceptible to instability

Stability

  • 1. Dynamic/ Static
  • 2. ST/ Muscle/ Bone

Includes

  • Glenoid labrum
  • Capsule & GHL & CHL
  • Coracoacromial Arch
  • Rotator Cuff
  • Negative Intra-articular Pressure
  • H²O Cohesion

Acromioclavicular Joint

Anatomy

  • Stability 2° Coracoclavicular ligaments
  • Conoid resists 70%
  • Trapezoid resists 18%
  • Meniscus divides joint into two segments ~ Incomplete
  • True diathrodial joint covered in fibrocartilage

Movement

Scapula moves on clavicle in 3 axes

  • Vertical axis around conoid ligament
  • Transverse axis in coronal plane (hinging on trapezoid ligament)
  • Transverse axis in sagittal plane (through ACJ)

Clavicle axially rotates 40° on forward elevation

  • 35° at SCJ
  • 5° ACJ as scapula rotates as well

Sternoclavicular Joint

Anatomy

  • 1° stabiliser is Costoclavicular ligament
  • Meniscus divides joint into 2

Movement

  • Costoclavicular ligament acts as fulcrum for gliding motion at joint
  • AP gliding occurs between sternum & meniscus
  • Superior/ Inferior gliding occurs between clavicle & meniscus
  • Clavicle elevates at SCJ during shoulder elevation
  • 4° Rotation/ 10° shoulder elevation from 0° to 90°
  • Clavicle also rotates during shoulder elevation
  • 40° during shoulder range

Scapulothoracic Articulation

Anatomy

  • Scapula attached to thorax only by SCJ via Clavicle via ACJ
  • Scapulothoracic articulation is bone-muscle-bone articulation
  • Subscapularis & Serratus anterior lie between scapula & thorax

Movement

  • Ratio of GH:ST movement
  • Average 2:1
  • Varies from 1:1 – 4.3:1
  • Task dependent
  • Ratio changes during range
  • Relatively less ST movement during initial elevation (esp. first 30°)
  • ER of scapula occurs during elevation
  • Associated with ER of humerus
  • 60° of scapular motion possible because
    • Elevation of clavicle of 20° at ACJ & 40° at SCJ
    • Rotation of clavicle of 40°

Kinetics

Complex effects of 20 muscles acting across shoulder

Abduction

  • Deltoid & supraspinatus act synergistically
  • Equally produce torque
  • Either alone can produce full abduction in nerve block tests
  • Supraspinatus
    • Initiator of abduction & maintains constant 75° line of pull to glenoid
  • Deltoid
    • line of pull improves with abduction ↑ advantage with abduction
  • Hence with cuff tear can maintain 90° abduction, but not obtain it
  • Rest of cuff depress head to resist shear forces of above 2 muscles
  • Scapular Rotation Force Couple
    • During abduction maintains Deltoid & SS at constant length
  • Upper Trapezius, Levator Scapulae & Upper Serratus Anterior act with Lower Trapezius & Lower Serratus Anterior to rotate

ER

  • 1° = Infraspinatus
  • 2° = Teres Minor, Posterior Deltoid

IR

  • 1° = Pectoralis Major sternal head, Latissimus Dorsi, Subscapularis, Teres Major

Loads

  • At 90° of Abduction
  • Deltoid force is 0.7 W
  • Joint reaction force is 0.9 W

Anatomical Characteristics of the Shoulder

Glenoid diameter
AP18-30 mm
Superior-inferior30-48 mm
Inclination
GlenoidAverage 4.2 degrees (-7 to 20 degrees)
Humeral head30-55 degrees
Version
Glenoid1.5 degrees retroversion
Humeral head0-55 degrees retroversion
Surface area
Glenoid4-6 mm
Humeral head11-19 mm
Cartilage thickness
Glenoid2.16 mm
Humeral head1.44 mm
Radius of curvature
Glenoid22-28 mm
Humeral head23-28 mm
Humeral offset
Medial (coronal)4-14 mm
Head-shaft angle30-55 degrees