Kinematics
Four articulations
- GHJ
- Scapulothoracic
- ACJ
- SCJ
ROM
Can use either Thorax or Scapula as plane of reference
Abduction
- Elevation in coronal plane
- Range is 170°
- ER required to prevent GT impingement
- Sometimes described in plane of scapula 30° anterior to coronal plane
Flexion
- Elevation in sagittal plane
- Range is 170°
Rotation
- Varies with elevation of arm
- IR & ER range ~ 90° each
Extension
- Range is 60°
Adduction
- Range is 75°
Range ↓ by ~ 3°/decade in Normal population
Glenohumeral Joint
Humeral head
- Nearly hemispherical
- 1/3 sphere
- 135° to humeral shaft
- Retroverted 30° to axis of elbow flexion
Glenoid Fossa
- SA 1/3 of humeral head
- Longitudinal ø 75% of head
- Tranverse ø 60% of head
- Retroverted 7° to scapula
- Anteverted 30° to thorax
- Faces 5° superiorly
- Glenoid highly congruent to head
- ~ 1mm diff
- 2° 1/2 bone & 1/2 cartilage
- Allows significant movement
- Makes joint susceptible to instability
Stability
- 1. Dynamic/ Static
- 2. ST/ Muscle/ Bone
Includes
- Glenoid labrum
- Capsule & GHL & CHL
- Coracoacromial Arch
- Rotator Cuff
- Negative Intra-articular Pressure
- H²O Cohesion
Acromioclavicular Joint
Anatomy
- Stability 2° Coracoclavicular ligaments
- Conoid resists 70%
- Trapezoid resists 18%
- Meniscus divides joint into two segments ~ Incomplete
- True diathrodial joint covered in fibrocartilage
Movement
Scapula moves on clavicle in 3 axes
- Vertical axis around conoid ligament
- Transverse axis in coronal plane (hinging on trapezoid ligament)
- Transverse axis in sagittal plane (through ACJ)
Clavicle axially rotates 40° on forward elevation
- 35° at SCJ
- 5° ACJ as scapula rotates as well
Sternoclavicular Joint
Anatomy
- 1° stabiliser is Costoclavicular ligament
- Meniscus divides joint into 2
Movement
- Costoclavicular ligament acts as fulcrum for gliding motion at joint
- AP gliding occurs between sternum & meniscus
- Superior/ Inferior gliding occurs between clavicle & meniscus
- Clavicle elevates at SCJ during shoulder elevation
- 4° Rotation/ 10° shoulder elevation from 0° to 90°
- Clavicle also rotates during shoulder elevation
- 40° during shoulder range
Scapulothoracic Articulation
Anatomy
- Scapula attached to thorax only by SCJ via Clavicle via ACJ
- Scapulothoracic articulation is bone-muscle-bone articulation
- Subscapularis & Serratus anterior lie between scapula & thorax
Movement
- Ratio of GH:ST movement
- Average 2:1
- Varies from 1:1 – 4.3:1
- Task dependent
- Ratio changes during range
- Relatively less ST movement during initial elevation (esp. first 30°)
- ER of scapula occurs during elevation
- Associated with ER of humerus
- 60° of scapular motion possible because
- Elevation of clavicle of 20° at ACJ & 40° at SCJ
- Rotation of clavicle of 40°
Kinetics
Complex effects of 20 muscles acting across shoulder
Abduction
- Deltoid & supraspinatus act synergistically
- Equally produce torque
- Either alone can produce full abduction in nerve block tests
- Supraspinatus
- Initiator of abduction & maintains constant 75° line of pull to glenoid
- Deltoid
- line of pull improves with abduction ↑ advantage with abduction
- Hence with cuff tear can maintain 90° abduction, but not obtain it
- Rest of cuff depress head to resist shear forces of above 2 muscles
- Scapular Rotation Force Couple
- During abduction maintains Deltoid & SS at constant length
- Upper Trapezius, Levator Scapulae & Upper Serratus Anterior act with Lower Trapezius & Lower Serratus Anterior to rotate
ER
- 1° = Infraspinatus
- 2° = Teres Minor, Posterior Deltoid
IR
- 1° = Pectoralis Major sternal head, Latissimus Dorsi, Subscapularis, Teres Major
Loads
- At 90° of Abduction
- Deltoid force is 0.7 W
- Joint reaction force is 0.9 W
Anatomical Characteristics of the Shoulder
Glenoid diameter | |
AP | 18-30 mm |
Superior-inferior | 30-48 mm |
Inclination | |
Glenoid | Average 4.2 degrees (-7 to 20 degrees) |
Humeral head | 30-55 degrees |
Version | |
Glenoid | 1.5 degrees retroversion |
Humeral head | 0-55 degrees retroversion |
Surface area | |
Glenoid | 4-6 mm |
Humeral head | 11-19 mm |
Cartilage thickness | |
Glenoid | 2.16 mm |
Humeral head | 1.44 mm |
Radius of curvature | |
Glenoid | 22-28 mm |
Humeral head | 23-28 mm |
Humeral offset | |
Medial (coronal) | 4-14 mm |
Head-shaft angle | 30-55 degrees |